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Easy, Healthy, Delicious: Low Stress Meal Planning

  • Integrative Healing Institute 7122 San Pedro Avenue, St. 106 San Antonio, TX, 78216 United States (map)

Joy of Nourishment

FREE Nutrition Class
 at the Integrative Healing Institute

Wondering what's for dinner tonight? Is cooking a struggle? Learn how to plan and prep to avoid chaos and confusion in the kitchen.  

Please join Lynda Sherland, APRN, FNP for a fun, interactive journey into the healing power of food.

Yummy Snacks and a Door prize drawing! (Must be present to win.)

meal planning

WhereIntegrative Healing Institute, 7122 San Pedro Ave #106, San Antonio, TX 78216

Cost: FREE. Snacks included =) 

Free class
Please register to reserve your spot!

Watch my Facebook page or follow me on Instagram for recipe sneak peeks !!