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Discover Freedom: A Different Relationship with Food

  • Integrative Healing Institute 7122 San Pedro Avenue, St. 106 San Antonio, TX, 78216 United States (map)

FREE Nutrition Class
 at the Integrative Healing Institute

Are you ready to stop the guilt and fear you feel every time you put something in your mouth? Are you an emotional eater? 

Come explore your individual path to optimal nutrition. Discover a way of mindful eating that minimizes the guilt and allows you to leave the table peaceful and nourished. 

Please join Lynda Sherland, APRN, FNP for a fun, interactive journey into the healing power of food.

Door prize drawing! (Must be present to win.)

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WhereIntegrative Healing Institute, 7122 San Pedro Ave #106, San Antonio, TX 78216

Cost: FREE. Snacks included =) 

Free class
Please register to reserve your spot!

Watch my Facebook page or follow me on Instagram for recipe sneak peeks !!