FREE Nutrition Class
at the Integrative Healing Institute
Are you ready to stop the guilt and fear you feel every time you put something in your mouth? Are you an emotional eater?
Come explore your individual path to optimal nutrition. Discover a way of mindful eating that minimizes the guilt and allows you to leave the table peaceful and nourished.
Please join Lynda Sherland, APRN, FNP for a fun, interactive journey into the healing power of food.
Door prize drawing! (Must be present to win.)
Where? Integrative Healing Institute, 7122 San Pedro Ave #106, San Antonio, TX 78216
Cost: FREE. Snacks included =)