FREE Nutrition Class
at the Integrative Healing Institute.
February is the month to focus on love. Nourishing food is a great way to show love to ourselves and those we love.
Please join us as we continue to explore the Anti Inflammatory Diet Pyramid.
In February I will highlight whole grains in our talk. February's food samples will feature breakfast foods. Please join me for this free class. We have fun learning about new ways to nourish ourselves and support each other on the healing journey.
When? February 13th 6:30-8:00pm
Where? Integrative Healing Institute, 7122 San Pedro Ave #106, San Antonio, TX 78216
Cost: FREE. Snacks included =)