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The Joy of Nourishment – for the LOVE of Food

  • Integrative Healing Institute 7122 San Pedro Avenue, St. 106 San Antonio, TX, 78216 United States (map)

FREE Nutrition Class
 at the Integrative Healing Institute.

February is the month to focus on love. Nourishing food is a great way to show love to ourselves and those we love.

Please join us as we continue to explore the Anti Inflammatory Diet Pyramid.

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In February I will highlight whole grains in our talk. February's food samples will feature breakfast foods. Please join me for this free class. We have fun learning about new ways to nourish ourselves and support each other on the healing journey.

 

When? February 13th 6:30-8:00pm
WhereIntegrative Healing Institute, 7122 San Pedro Ave #106, San Antonio, TX 78216
Cost: FREE. Snacks included =) 

Though this is a free class - please register to reserve your spot!

Watch my Facebook page or follow me on Instagram for sneak peaks into the holiday yumminess!

Earlier Event: December 12
The Joy of Nourishment, Bring Your Presence
Later Event: April 10
The Joy of Nourishment – Dessert!